Where Insight Meets Compassion

Empowering you to cultivate resilience grounded in authenticity and self understanding.
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About

Therapy for Clarity, Connection, and Change

Do you feel caught in loops of worry or self-criticism? Overwhelmed by expectations—your own or others? Don't know were you belong? Running on burnout? You are in the right place! I offer a warm, nonjudgmental space where the therapeutic relationship comes first. My work is whole-person focused, honoring your unique history while creating the safety needed for reflection, insight, and meaningful change. Together, we make room for your story, without rushing, fixing, or minimizing what you carry. I work collaboratively with clients to explore the underlying fears and patterns that shape their inner world and relationships. As awareness grows, many people begin to experience a renewed sense of grounding, clarity, and connection to themselves. This process supports healthier coping, emotional resilience, and more ease in daily life. With over ten years of experience across private practice, nonprofits, and school settings, I have supported individuals navigating anxiety, depression, relationship challenges, motherhood stressors, young adult transitions, self-harm, and disordered eating. Beginning therapy takes courage, and you don’t have to do it alone. I would be honored to walk alongside you.
Desirae Terry, LCSW
Head Therapist

Services

  • Anxiety
  • Depression
  • Burnout
  • Perfectionism
  • Trauma
  • Attachment Issues
  • Body Image Disorders
  • Women's Issues
  • Codependency
  • Parenting
  • College Mental Health
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Child or Adolescent
  • Social Anxiety

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Psychodynamic Therapy
  • Attachment-Based
  • Compassion Focused
  • Motivational Interviewing

Fees

  • 50 min Session: $200
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